Prevent cystitis

Prevent cystitis

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What prevents cystitis: Autumn is particularly problematic for women, drinking a lot helps

Those who were just sitting in the sun at 30 degrees often underestimated the temperature drops in autumn and dressed too thinly. It is not uncommon for women to have a receipt in the form of a bladder infection the next day. It shows through pain in the abdomen, burning sensation when urinating and a strong urge to urinate. Warm clothing protects. Extracts from cranberry also have a preventive effect, but no longer help with acute inflammation. Uro-GmbH Nordrhein, an association of established urologists from NRW, points this out.

In itself, the damp cold in autumn is not dangerous alone. "But wet and cold cause changes in the body," urologist Dr. Reinhold Schaefer from the medical network. "This tries to protect itself from heat loss by contracting blood vessels in the mucous membranes and poorer blood circulation." As a result, the immune system is weakened and the body becomes more susceptible to bacterial infections. This is also the reason why colds occur more often in the cold season. But not only the nasal mucosa, but also the lower abdomen is poorly supplied with blood. In the female sex, the pathogens also get into the bladder more easily due to a shorter urethra. In addition, many people drink too little in the cold season.

Specialists use a urine test to prove whether and which pathogens are in the urine. Cystitis is usually treated briefly with an antibiotic. Urologists also recommend that you drink a lot, keep your abdomen and feet warm, and go to the toilet immediately if you need to urinate. Cranberry juice, bearberry leaf dragees and herbal teas also help to flush the bladder. However, these home remedies alone don't fight inflammation of the bladder. In order to survive the autumn without secondary diseases such as kidney pelvic inflammation, those affected should always consult a urologist, especially if bladder infections occur frequently. He can find causes and treat them accordingly. (sb, pm)

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