Home remedies

Hair oil - application, effects and recipes for your own production


The right care oil for every hair type

Long before our industry made shampoos, people cared for their hair with oil - Indians kept their hair supple with coconut oil, the geishas in Japan delighted the world of men with camellia oil.

Who is hair oil suitable for?

Hair oil is particularly suitable for brittle, split ends or damaged hair. Hair oil is not just hair oil. Egg yolk oil builds thin hair, jojoba oil nourishes dried hair ends, olive oil tames frizzy curls. Oil from peanuts or burdock roots brings new hold and argan oil helps dull hair to a new shine.

How do we apply hair oil?

We massage the oil into the hair, depending on the variety, a few drops. The longer and thicker the hair, the more a brush is recommended to apply it. Then the oil takes effect for about 10 minutes. Then we wash the hair.

If we leave oil in damp hair after washing, we only cover the ends of the hair, but not the scalp.

Coconut oil

Coconut oil is one of the most common as well as the most controversial hair oils. Indians have sworn for centuries for coconut oil and coconut milk, which gives their hair a silky shine.

Critics argue that it is so rich that it "suffocates" the hair, so it does not leave any moisture on it, disrupts the skin's metabolism and, in the medium term, does the opposite of what it should serve: hair becomes brittle, damage is the cause Episode.

To apply coconut oil, put an old cloth over your shoulders so it doesn't get on your clothes. The oil is difficult to remove. The best way to start care is in the bathroom, but you don't have to stay there if you wrap a “turban” made of old fabric around your head. Alternatively, you can also put on a swimming cap. The headgear should only sit for several hours or even overnight.

If you use too much oil, it will look greasy - even after multiple washes. Rub heated coconut oil into your hands and massage it down from the ends of your hair with your fingers. Do not oil the hair roots and scalp. The scalp produces its own fat, the rich coconut oil can damage this natural protection.

If you have thin hair, just grease the ends of your hair.

Use a sulfate-free shampoo to wash out the coconut oil. Wash it at least three times until the hair no longer feels oily.

Hair oil in India

Indian women do not rely on daily washing for hair care, but often wash their hair only once a week and let it air dry. You comb it with coarse-toothed brushes that traditionally contain no metal.

In India, oils are more important than shampoo. Indians massage it into the hair a few hours before washing - they usually use coconut oil or coke milk twice a week. Alternatively, they use milk. On the country's coasts, but also in Sri Lanka or Indonesia, coconut oil is often the only available hair oil. But this is abundant due to the amount of coconut palms.

The Indians have used it since ancient times to care for their hair. They mixed it with herbs to prevent hair loss.

Coconut oil for hair loss

Coconut fat with the broth of sage leaves is said to help against hair loss. This is not scientifically proven. The same goes for the mixture of coconut oil and cooked gooseberries.

Care for damaged hair

The oil contains lauric acid and is therefore suitable for treating hair damage due to loss of proteins. To do this, massage it into the hair and leave it on for about an hour before washing your hair.

Cool

People in the hot countries of origin of coconut oil use it to cool the scalp. It also evaporates slowly, keeping hair moist, which is important when the sun is hot.

Hair oil against dandruff

Coconut oil is an effective home remedy for dandruff in the hair. To do this, mix it with warm water and castor oil, massage it into the scalp or mix it with sesame oil. Leave the oil mixture in for half an hour and then wash it out.

Coconut oil instead of gel

The oil obtained from the nutritional tissue of the coconut melts when heated, and since the temperature is distributed evenly over the scalp, the oil spreads evenly. When it cools down, it becomes solid again and can be used like a hair cream.

Strengthen hair

To strengthen dry, brittle hair, apply a mixture of coconut oil and lavender oil to the scalp, secure it with a bathing cap or towel, leave it on overnight, and wash it out the next morning.

Hair conditioner

You can use coconut fat and warm milk to prepare a paste and use it as a hair conditioner. To do this, mix the milk with the fat, leave the porridge to work for 20 minutes and then rinse it out. This conditioner is particularly effective for dry and damaged hair.

Against split ends

A mixture of coconut and almond oil helps against split ends, especially if the split ends only affect a few strands of hair. To do this, massage the mixture into the affected areas for a few minutes, let it act and then rinse it out.

Argan oil

Argan oil is almost odorless and can be found in many shampoos. The pure oil is used for hair masks and conditioners.

The oil obtained from the argan tree's ripe berry fruit contains vitamin E and phytochemicals. It is suitable for the care of damaged hair tips and has proven itself as a home remedy for dry hair. Dry scalp can be greased excellently with argan oil, regardless of whether it is caused by insufficient humidity in heated rooms, by fluctuations in the hormone level or psychologically.

It also helps against dandruff, as it penetrates the skin well and hardly re-greases. If the skin is itchy because it has dried out, a few drops of argan oil work immediately and serve as first aid. The oil can store moisture back in the skin and the itchy head disappears.

The oil also helps against brittle tips. Fragile hair can be treated by massaging it into dry hair. If you want good looks, you can tame tousled hair with argan oil.

Grape seed oil

Oil from grape seeds was used by women in the Middle Ages for hair care. It was a luxury product and it was very expensive due to the high effort involved in producing it. For this reason, it disappeared from the market in modern times - synthetic products replaced it.

Grape seed oil is popular again today. But the production is also laborious with industrial methods: For one liter of the oil we need 40 kilograms of grape seeds. These fall off when growing wine. Since the oil is in demand again in cosmetics, companies have specialized in producing the oil.

It can be pressed either cold or warm. During the hot pressing, the cores are heated to 216 degrees Celsius and solvents are exposed to pull the oil out of the cores. The advantage of hot pressing is that it is quick. The disadvantage is that ingredients are lost, especially the substances that accompany the vegetable fats.

Important nutrients

Grape seed oil contains a whole range of nutrients for hair care and is a very light oil. It contains 68 percent more linoleic acid than all other vegetable oils, plus vitamin A, vitamin B6 and vitamin E.

Vitamin A is necessary to build up the hair and thus serves to regenerate damage. Vitamin B6 promotes hair growth. Vitamin E strengthens the hair. All three vitamins together counteract hair loss as well as damage.

Hair treatment with grape seed oil

In contrast to heavy oils, grape seed oil is not greasy. At the same time, it can be used sparingly, and this puts the high price in perspective. For a treatment with shoulder-length hair, four tablespoons of the product are enough.

To do this, first wash the hair with shampoo and dry it. Then distribute the oil first in the tips, then in the lengths and finally massage it into the scalp. Now comb your hair thoroughly and put on a bathing cap or fix it with a cloth.

After 20 minutes, rinse the hair with warm water. Do not use shampoo and cold water.

Avocado oil

Avocado oil is full of vitamins and minerals: vitamins A, B2, B6, D and E, plus potassium. It penetrates the hair well and provides it with moisture. Caution is advised: avocado oil is rich and damages the scalp's own fat production if it is used continuously.

This also applies to olive oil, which is absorbed more slowly. You should avoid this with light hair, as it darkens the hair.

Burdock root oil

The oil of the burdock roots helps against eczema of the scalp and, with restrictions, against hair loss. The common name of the burdock root was "grind root" - an indication that our ancestors used the plant to treat "grind", ie scab, rash and skin inflammation.

In order to extract the oil, we collect the roots of the burdock between April and May. This is where the ingredients are most concentrated. The tuber is collected in the second year. We recognize this from the fact that the leaves no longer touch the ground.

We cut the collected roots into small pieces and put them in olive oil for a month in a sealed jar. The oil cannot stand the cold. To remove the substances from the root, we should keep the mixture in the boiler room.

We can also boil the cut roots in water - 15 minutes with the lid closed. Then we let the brew cool down and skim it off with a fine sieve. We mix the broth with olive oil and massage it into the scalp.

Burdock roots contain arctinol. This works against psoriasis and fungal attack. Sesqiterpenes in the roots promote the production of carotenoid, and this substance contributes to hair growth. Polyphenols in the roots have an antibacterial effect. The plant hormones sitosterol and stigmasterol inhibit inflammation and have a positive effect on hair growth.

Burdock root oil cares for hair and scalp, works against eczema of the scalp, psoriasis and swelling. Allergies rarely occur.

Warm the oil against dandruff, massage it into the hair and scalp and leave it on overnight. In the morning you can remove the scales with a nit comb. (Dr. Utz Anhalt)

Author and source information

This text corresponds to the specifications of the medical literature, medical guidelines and current studies and has been checked by medical doctors.

Dr. phil. Utz Anhalt, Barbara Schindewolf-Lensch

Swell:

  • Traubenkernöl.net: grape seed oil for the hair (available: 22.08.2019), grape seed oil
  • Codecheck: How healthy is your hair? (Accessed: 22.08.2019), code check
  • Aarti S. Rele, R.B. Mohile: Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage, 2002 (accessed 22.08.2019), Beauty Review
  • Maria Fernanda Reis Gavazzoni Dias: Hair Cosmetics: An Overview, International Journal of Trichology, 7/2015, pp. 2-15, Trichology


Video: Take Fish Oil Every Day for 20 Days, See How Your Body Changes (January 2022).